I like my Fit Fridays short and sweet.
I give you the goods and then I'm gone before you know it.
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| this looks fun, doesn't it? via |
Anyway... I've known about kettlebells for a while now, but never really considered adding them into my usual routine. But, after I stumbled upon this post, I'm thinking about giving the cute little things a try.
(cute? what? they kinda are!)
Check out the link, read it, digest it, do it.
I'm gonna.
Have you tried a kettlebell routine before? What do you think?
Have a good weekend!
1 comment:
La ! I use kettle bells all the time, they are a perfect total body work out. I do the windmill, swings and turkish get ups... That picture looks like it would work your bum, I saw someone doing it @ the gym, but havent tried yet. I'm going to though!
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