tag:blogger.com,1999:blog-3768913659685823103.post254350936135490004..comments2016-12-12T20:51:19.998-05:00Comments on Fit for Life: Fit FridayLaurahttp://www.blogger.com/profile/14826790165915830436noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3768913659685823103.post-18850907098986952822011-12-16T17:08:24.784-05:002011-12-16T17:08:24.784-05:00La ! I use kettle bells all the time, they are a p...La ! I use kettle bells all the time, they are a perfect total body work out. I do the windmill, swings and turkish get ups... That picture looks like it would work your bum, I saw someone doing it @ the gym, but havent tried yet. I'm going to though!Jessicahttps://www.blogger.com/profile/14746649690360422169noreply@blogger.com